THE UNIVERSAL BODYBUILDING COURSE: LESSON 1
by Universal Bodybuilding


->>>DOWNLOAD BOOK THE UNIVERSAL BODYBUILDING COURSE: LESSON 1


The World Famous UNIVERSAL BODYBUILDING COURSE was advertised for years in the back of just about every comic book ever printed in the late 1960's through the early 1980's. There is no telling how many youngsters saved up their allowances or paper route money to send away for this excellent introduction to the world of muscle building but by all accounts it was many.<br /><br />This is the first of 12 lessons, each covering a variety of topics and areas of physical training. Once you enrolled in the course, you received a new lesson by mail on a weekly basis with new advice to follow and exercises to try until the following week's lesson appeared in your mail box. You can, of course, follow a similar route if you so choose albeit through the magic of the internet.<br /><br />Despite the fact that there is more strength training information available today than at any other time in history, it would appear there is more confusion on the topic than ever before as well. The UNIVERSAL BODYBUILDING COURSE offers a much-needed fundamental approach that will benefit anyone who follows it. Far too many trainees are missing the &#x22;foundation&#x22; advice that makes strength training work – and which is provided succinctly in this series of courses.The exercises are straightforward – most require only basic equipment, and many require no equipment all all – which would be ideal for anyone without access to a full weight room which was most often the case. The factors that made someone taking this course successful back in the day (things like dedication, determination, a positive attitude and &#x22;putting in the time&#x22;) are certainly just as important and effective today.<br /><br />We have made a few corrections and added a bit of material to further explain some of the main ideas but the following ebook is nearly identical to the original course that helped so many people from yesteryear. Though a bit limited by the electronic format, we still tried to capture the look and feel of the original course and we are quite please with how it turned out. In time, all 12 lessons of the UNIVERSAL BODYBUILDING COURSE will be made available. We are proud to help introduce this classic course to a whole new generation – and to you – by offering an electronic version through Amazon.com